Eat Healthy! | How To Easily Switch to A Healthy Nutrition Regimen | vEGAN fRIED rICE | VEGAN RECIPE |

Delicious Gluten-Free Vegan Fried Blue Label Diri Shela (Basmati or Jasmine ) Rice

By Albert Gibosse | Blue Label Weekly Magazine | WEBSITE |

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Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 minutes
Yield: 4

Cuisine: A Blue Label Diri Shela original Vegan, Gluten-free, Recipe

Simple and delicious recipe with just a few ingredients. SPlease feel free to add your favorite veggies to this recipe!

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Ingredients
2 Cups Blue Label Diri Shela(Basmati or Jasmine ) Rice
2 Tspsns Tumeric Powder
1 cup corn kernels

1/2 Tspn Ginger Powder

2 carrot (diced)
1cup Fresh or frozen Green Beans
4 tablespoons Coconut oil
4 cloves of garlic
1 red onion
4 tablespoons soy sauce or tamari

Eat Healthy! | How To Easily Switch to A Healthy Nutrition Regimen

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Instructions

Cook the rice for 20 to 25 minutes. Cook the beans and corn to your liking.
Heat oil in a pan, wok or skillet, add chopped garlic and onion and diced carrots, cook them over medium-high heat for about 4 minutes. Add the cooked beans and corn kernels and cook for 3 minutes.
Add the rice, soy sauce or tamari and cook for 4 minutes.

Bon Appetit!

Nutrition Facts
Serving Size: 1/2 of the recipe
Calories: 552
Sugar: 7.5 g
Sodium: 1039.9 mg
Fat: 8.2 g
Saturated Fat: 1.2 g
Carbohydrates: 105 g
Fiber: 5.1 g
Protein: 13.1 g

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3 thoughts on “Delicious Gluten-Free Vegan Fried Blue Label Diri Shela (Basmati or Jasmine ) Rice

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