Smart City and Revenue Opportunities for Cities | Big Data and Municipal Revenues

By Albert Gibosse | Blue Label Weekly Magazine | Website |

The Ideal Thing Is For Smart City Initiatives To Also Provision To Capitalize Awesomely By Leveraging Big Data And IoT

Designing future-focused smart-city initiatives must include a redundant sensor network

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along with smart Wi-Fi connectivity to adequately cover the target area. Likewise, you must leverage data to ease decision-making and in making effective predictions to ensure that your smart city initiative is future-proof.

 

Effective and efficient initiatives must include tight collaboration between the municipality, internet provider, data provider, as well as other crucial players. Crucial infrastructures must include smart WiFi access points, smart lighting and video nodes as well as smart kiosks, toward laying a redundant foundation on which the city can begin to collect data on users’ behaviors.

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Living Well Chiropractic Care | 534 River St. Mattapan, MA | Tel: 617.296.6200

 

Building a solid foundation for smart city infrastructure will enable city leaders to be able to solve more problems in the most effective manners. The best thing is to provision for future-proof architecture. Once the technology figures out how to measure the heartbeat of the city, then it can be shown in the data where that heartbeat is showing arrhythmia. If you can figure that out, you can get your cardiologist involved earlier rather than later.

 

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Ketou Boutique | Women Fashion | 1612 Blue Hill Ave. Mattapan, MA 02126 |

Implementing a Real-Time Lab

The best entrepreneurial component of a Smart City initiative must include a sophisticated platform that includes a real-time Lab in which innovators can create solutions within the smart city framework. A real-time lab has many benefits, which include attracting new solutions to persistent city problems, enabling real-time testing as well as commercializing technologies that are suitable to city dwellers. After your project come into fruition, tech firms and other cities in your region and/or country can use this smart city as a testbed for other smart city applications or projects.

 

Likewise, the real-time lab can also serve as an economic development initiative that will attract companies from all over the world. Specific areas of focus can be transportation, public safety, infrastructure, water and energy, and beyond….

 

This presents a good opportunity to showcase this smart city initiative as a model that can be emulated with minor customization.

 

Sensors’ cost reduction

One important factor to consider is determining how to significantly reduce sensor costs, which may entail transforming the city’s existing traffic cameras into sensors themselves for the Smart City, thereby, eliminating the need to purchase new sensors altogether. As with any project, the value of the cost savings will depend on what software vendor(s) is/are chosen.

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Analytics can be obtained from video feeds as well as parking and traffic data from sensors that the city is already receiving.

 

That said, the ultimate goal is to extend the sensor platform throughout the city at a much less expensive proposition.

 

Municipal kiosks Generating Revenues For The City

Municipal Kiosks with voice-search capability provide convenience as they can offer the passerby with such information as events, restaurants, weather, real-time Smart City data and beyond….
Likewise, smart cities can benefit from kiosk advertising sales through human interactions.

Municipal kioks can also include features, such as games and selfie capabilities, through pedestrian engagements, as well as enabling businesses to post messages in real time, toward generating revenues.

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Why It Is Important To Eat Vegetables? | Nutrients And Health Benefits

By Albert Gibosse | Blue Label Weekly Magazine | Website |

Eating vegetables provides tremendous health benefits as people who eat more

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vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.

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Nutrients

Most vegetables are naturally low in fat and calories. None have cholesterol. (Sauces or seasonings may add fat, calories, and/or cholesterol.)

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Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C.

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Diets rich in potassium may help to maintain healthy blood pressure. Vegetable sources of potassium include sweet potatoes, white potatoes, white beans, tomato products (paste, sauce, and juice), beet greens, soybeans, lima beans, spinach, lentils, and kidney beans.

Dietary fiber from vegetables, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as vegetables help provide a feeling of fullness with fewer calories.

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Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant should consume adequate folate from foods, and in addition 400 mcg of synthetic folic acid from fortified foods or supplements. This reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development.

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Vitamin A keeps eyes and skin healthy and helps to protect against infections.

Vitamin C helps heal cuts and wounds and keeps teeth and gums healthy. Vitamin C aids in iron absorption.

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Health benefits

Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.

Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.

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Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.

Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.

Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

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Why Become a Homeowner | Benefits of buying a Home!

By Albert Gibosse | Blue Label Weekly Magazine |

By becoming a homeowner, you will build equity through paying down your mortgage over the years and  will likely enjoy a lower cost of living in retirement.

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Chantal Chery Realtor/Branch Manager |  Andrade and Associates Realty | Office Tel: 617.690.2588 | Cell: 857.258.6508 | Email: cchery@andradeassociates.com | Address: 524 River Street Suite: 900, Mattapan, MA 02126 |

 

Owning a home is actually cheaper now than renting/leasing. One  roadblock to buying a home usually is the inability of many potential buyers to afford the down payment, which is typically 20% of the purchase price.

 

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When you buy, your costs are rather predictable and more stable than renting as  they’re ideally based on a fixed-rate mortgage. The interest and property tax portion of your mortgage payment is a tax deduction. There’s pride in homeownership, which also closely ties you to your community.

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There are two ways to build equity: With each monthly mortgage payment you make, a cropped-americas-food-basket-always-fresh-fresh-vegetabes2.jpgportion goes toward reducing the amount you owe on your loan, which increases your equity. In a sense, paying your mortgage is a form of savings, as it increases the equity in your home.

 

“Owning a house provides you with a valuable asset and financial stability. By purchasing a home, you’ll have an asset that, in many cases, will appreciate in value over time. A $400,000 home today should appreciate in value and may see an increase in value to $500,000.

 

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Live Life Under Your Own Rules

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Owning a home enables you to live life under your own rules. Homeowners, don’t need permission to make modification(s) in their home. They can paint any room any color, replace the cabinets, add a deck, or do any other modifications they wish.

 

Privacy

Homeownership provides great privacy

 

It’s yours!

This may seem fairly obvious, but it’s worth emphasizing: With a rental, you run the risk of getting kicked out at the end of your lease.

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Essential Vitamins and Minerals Your Body Needs

By Albert Gibosse | Blue Label Weekly Magazine | WEBSITE |

With vitamins and minerals being essential nutrients that the body needs, each vitamin

as their special functions. With that being taken into account, it is recommended that you eat a balanced diet made of as many wholefoods as possible, including vegetables, which are packed with essential vitamins and minerals, toward fueling your body with healthy food, before turning to supplements.

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That said, here is a list of essential vitamins:

  1. VITAMIN A is great for Healthy eyes and general growth and development, including healthy teeth and skin.

BEST SOURCE(S): Carrots and other orange foods including sweet potato and cantaloupe melons – all of which get their hue from the carotene pigment.

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  1. B VITAMINS are good for energy production, immune function and iron absorption.

BEST SOURCE(S): This crucial group of nutrients can be found in whole unprocessed foods, specifically whole grains, potatoes, bananas, lentils, chili peppers, beans, yeast and molasses.

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  1. VITAMIN C is great for strengthening blood vessels and giving skin its elasticity, anti-oxidant function and iron absorption.

BEST SOURCE(S): Everyone knows this one – oranges! But they’re not the only source – other fruits and veggies packed with Vitamin C include guava, red and green peppers, kiwi, grapefruits, strawberries, Brussels sprouts and cantaloupe.

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  1. VITAMIN D is great for strong healthy bones.

BEST SOURCE(S): Apart from spending a few minutes out in the sun, which stimulates Vitamin D production, you can get this nutritional must from eggs, fish and mushrooms.

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Ketou Boutique | Women Fashion | 1612 Blue Hill Ave. Mattapan, MA 02126 |

  1. VITAMIN E is great for blood circulation, and protection from free radicals.

BEST SOURCE(S): Our favorite Vitamin E-rich food is the mighty almond. You can also fill up on other nuts, sunflower seeds and tomatoes to reap the benefits.

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  1. VITAMIN K is absolutely great for blood coagulation – that is, the process by which your blood clots.

BEST SOURCE(S): Leafy greens are the best natural sources of Vitamin K – so make sure you’re eating lots of kale, spinach, Brussels sprouts and broccoli.

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  1. FOLIC ACID is needed for cell renewal and preventing birth defects in pregnancy.

BEST SOURCE(S): There are plenty of scrumptious natural sources of folic acid, including dark leafy greens, asparagus, broccoli, citrus fruits, beans, peas, lentils, seeds, nuts, cauliflower, beets and corn.

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  1. CALCIUM is essential for healthy teeth and bones.

BEST SOURCE(S): This mineral is another one that most of us already know – the best sources are dairy products like yogurt, cheese and milk, along with tofu and black molasses.

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  1. IRON is necessary for building muscles naturally and maintaining healthy blood.

BEST SOURCE(S): You might be surprised to know that clams take the top spot for iron content, followed by oysters and organ meats like liver. For the vegetarians among us, soybeans, cereal, pumpkin seeds, beans, lentils and spinach are great sources of iron.

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  1. ZINC is great to strengthen immunity, growth and fertility.

BEST SOURCE(S): Seafoods like oysters are also zinc-rich, along with spinach, cashews, beans and dark chocolate.

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  1. CHROMIUM is great for glucose function – making sure every cell in your body gets energy as and when needed.

BEST SOURCE(S): As long as your diet contains servings of whole grains, fresh vegetables and herbs, you should be getting enough chromium.

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GLOBAL INITIATIVE TO FIX HEALTHCARE DELIVERY BY BLUE LABEL WEEKLY MAGAZINE

Fixing Healthcare Delivery | Time to End the Unnecessary Loss of Life From Preventable Medical Errors

Published by: Albert Gibosse – Global Initiative To Fix Healthcare Delivery  | WEBSITE |

As medical errors continue to grow, preventable medical errors continue to cause

hundreds of thousands of patients to die annually and over 1 million patients to suffer life-changing injuries. To prevent hundreds of patients from dying from preventable errors each year in the U.S., this initiative is being launched toward finding ways to change and ultimately stop this intractable problem. Likewise, we strongly believe that a deep understanding of the problems can enable you to become a part of sustainable solutions.

Those of us who help to deliver care and those of us that receive care can help to prevent harm.

 

Five fundamental areas each of us needs to understand and use to help fix healthcare delivery:

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