America's Food Basket Supermarkets | Massachusetts Locations | Why is it important to eat vegetables? | Nutrient Benefits | Diet-Rich Health benefits | Whole Grains | Organic Food | Vegan Food Recipes | Vegetarian Recipes | Few Things You Should Always Buy at America's Food Basket | Shoppers love America's Food Basket Supermarkets | Rotisserie Chicken For The Win | Organic Options | Your Family’s Health First | Cold Meats | Baked Goods | Produce | Freshness and Reliability | International Foods | Massachusetts locations International Foods | Cheers to Great Taste, Health, and savings! | [ WEBSITE ]

Why It Is Crucial To Eat Vegetables | Healthy Diet Rich in Vegetables And Fruits May Reduce Risk For Heart Disease, Including Heart Attack and Stroke

America’s Food Basket Supermarkets | WEBSITE |
Published by: Albert Gibosse – Blue Label Weekly Magazine | WEBSITE |

Vegetable consumption provides great health benefits, as people who incorporate a great amount of vegetables and fruits in their overall diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.

Shoppers love America’s Food Basket Supermarkets | Food Items that You Should Always Buy at America’s Food Basket Supermarkets

Valuable Nutrients

 Granted vegetables are naturally low in fat and calories, and have no cholesterol, the sheer amount of nutrients, like potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C, make them ideal for a healthy and rich diet.

 

Nutrient Benefits

Potassium may help maintain healthy blood pressure. Vegetable sources of potassium include sweet potatoes, white potatoes, white beans, tomato products (paste, sauce, and juice), beet greens, soybeans, lima beans, spinach, lentils, and kidney beans.

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Dietary fiber from vegetables helps reduce blood cholesterol levels, which, in turn, lowers the risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as vegetables help provide a feeling of fullness with fewer calories.

Hot and Spicy Red Beans and Vegetables Recipe

Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant should consume adequate folate from foods, and in addition 400 mcg of synthetic folic acid from fortified foods or supplements. This reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development.

Vitamin A keeps eyes and skin healthy and helps to protect against infections.

Vitamin C helps heal cuts and wounds and keeps teeth and gums healthy. Vitamin C aids in iron absorption.

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Diet-Rich Health benefits

Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.

Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.

Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.

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Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.

Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

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America's Food Basket Supermarkets | Massachusetts Locations | Why is it important to eat vegetables? | Nutrient Benefits | Diet-Rich Health benefits | Whole Grains | Organic Food | Vegan Food Recipes | Vegetarian Recipes | Few Things You Should Always Buy at America's Food Basket | Shoppers love America's Food Basket Supermarkets | Rotisserie Chicken For The Win | Organic Options | Your Family’s Health First | Cold Meats | Baked Goods | Produce | Freshness and Reliability | International Foods | Massachusetts locations International Foods | Cheers to Great Taste, Health, and savings! | [ WEBSITE ]

America’s Food Basket Supermarkets | Massachusetts Locations | Why is it important to eat vegetables? | Nutrient Benefits | Diet-Rich Health benefits | Whole Grains | Organic Food | Vegan Food Recipes | Vegetarian Recipes | Few Things You Should Always Buy at America’s Food Basket | Shoppers love America’s Food Basket Supermarkets | Rotisserie Chicken For The Win | Organic Options | Your Family’s Health First | Cold Meats | Baked Goods | Produce | Freshness and Reliability | International Foods | Massachusetts locations International Foods | Cheers to Great Taste, Health, and savings! | [ WEBSITE ]

America's Food Basket Supermarkets Massachusetts Locations | Benefits of Healthy Eating | Quality And Safe Food Products At Competitive Prices! | Encourage Local Creativity And Entrepreneurship | Award Of Excellence | Why Shop Local! Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes | Grocery IoT (IoT For Grocery ) | Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

Hot and Spicy Red Beans and Vegetables Recipe

AFB ( America’s Food Basket Supermarkets Massachusetts Stores ) | WEBSITE
Published by: Blue Label Weekly Magazine | www.bluelabelweeklymagazine.com

This is a delicious and flexible recipe that allows you to add your choice of spices, as you wish.

INGREDIENTS

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DIRECTIONS

  1. In a small bowl, combine the first 6 ingredients; set aside.
  2. Cut broccoli stalks into ¼-inch slices; set aside.
  3. Heat oil in a wok or large nonstick skillet at medium-high heat until hot.
  4. Add in onion; stir-fry 4 minutes; add in broccoli and carrot; stir-fry until crisp-tender.
  5. Add in mushrooms; stir-fry 4 minutes.
  6. Stir in, Cayenne Pepper, beans, cornstarch mixture; cook for 10 mins, stirring constantly, until thickened.
  7. Serve with rice, cornmeal, wheat, or you favorite side dish.

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America's Food Basket Supermarkets Massachusetts Locations | Benefits of Healthy Eating | Quality And Safe Food Products At Competitive Prices! | Encourage Local Creativity And Entrepreneurship | Award Of Excellence |  Why Shop Local! Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes |  Grocery IoT (IoT For Grocery ) |  Massachusetts locations.  [ https://afbmalaunchpad.wordpress.com/ ]

America’s Food Basket Supermarkets Massachusetts Locations | Benefits of Healthy Eating | Quality And Safe Food Products At Competitive Prices! | Encourage Local Creativity And Entrepreneurship | Award Of Excellence | Why Shop Local! Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes | Grocery IoT (IoT For Grocery ) | Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

America's Food Basket Supermarkets Massachusetts Locations Quality And Safe Food Products! | Encourage Local Creativity And Entrepreneurship Why Shop Local! Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

Why Shop Local | Encourage Local Creativity And Entrepreneurship

America’s Food Basket Supermarkets Massachusetts Locations [ WEBSITE ]
Published by: Albert Gibosse – Blue Label Weekly Magazine [ www.bluelabelweeklymagazine.com ]

Local Sales taxes fund our communities and provide vital services

America's Food Basket Supermarkets Massachusetts Locations Quality And Safe Food Products! | Encourage Local Creativity And Entrepreneurship Why Shop Local! Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

America’s Food Basket Supermarkets Massachusetts Locations Quality And Safe Food Products! | Encourage Local Creativity And Entrepreneurship Why Shop Local! Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

Local Sales taxes fund community projects and provide vital services such as police and fire protection, street repairs and trash collection. Likewise, local businesses shop with other local businesses allowing the rapid cash

rotation in the community.

Local Investment

Local businesses are more resilient to national economic downturns and strive to stay open. Favorable decisions are made by people who not only live in the local community but are also directly impacted by those decisions.

Caribbean-Style Blue Label Diri Shela Basmati Rice, and Vegetable Stir-Fry with Ginger

Encourage Local Creativity and Entrepreneurship

Local businesses often sell local products, which helps preserve the community’s distinction and creates more jobs locally, as well.

 

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Support for Nonprofits

Nonprofits receive more support from small businesses than large ones.

 

A CLEAN ENVIRONMENT HELPS ALLEVIATE STRESS AND LEADS TO A POSITIVE OUTLOOK ON LIFE, AS IT IS AS IMPORTANT TO YOUR PHYSICAL HEALTH AND COMPLETE SENSE OF WELL-BEING

 

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Unique shops and restaurants help creativity and preserve local identity

 

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Product Knowledge

As local business owners know their customers, they stock their inventories accordingly to include the goods and services local people want to buy.

 

Many Reasons to Support Local Businesses[ Helps with keeping money in the local economy and provide secure Local jobs ]

onal chain stores.

 

Cost Effective

Prices at local businesses tend to be more favorable as they don’t have the overhead that larger stores may have and they may be more willing to negotiate to meet your price requirements.

 

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Better Experience

Local shopping provides more convenient retail experiences. “

 

Increased Expertise

Get your questions easily answered as local shop owners are more likely to be experts in their field, in order to compete and remain relevant.

 

Community Fostering

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You’re more likely to connect with other members in the community for information and advice about best place to shop.

 

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Better Service

Local business owners are more passionate about their products and typically will go the extra mile to ensure customer satisfaction.

 

Encourage Innovation and Future Growth

Shopping locally is one way to keep the local economy vibrant and healthy and to display pride in your city, and help protect the businesses that make our city unique.

 

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America's Food Basket Supermarkets Massachusetts Locations, Quality And Safe Food Products! Satisfied customer, Customer Is King, Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

Customer First! | America’s Food Basket Supermarkets Adopts A Customer-Centric Approach

Ameria’s Food Basket Supermarkets [ Boston, Ma Locations ] | https://afbmalaunchpad.wordpress.com/
PUBLISHED BY: BLUE LABEL WEEKLY MAGAZINE | WWW.BLUELABELWEEKLYMAGAZINE.COM

UNDERSTAND THE CUSTOMER’S PERCEPTION

Blue Label Weekly Magazine Customer-Centric Strategy, UNDERSTANDING CUSTOMER PERCEPTION, DELIGHT EXISTING CUSTOMERS, WORD OF MOUTH IS VITAL, CUSTOMERS ARE A KEY COMPONENT TO EVERY BUSINESS SUCCESS, SEGMENTATION AND CUSTOMER-CENTRIC APPROACH WWW.BLUELABELWEEKLYMAGAZINE.COM

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With customers being key to your business success, you are responsible for their perception of your business and services and of course – their perception is their reality…

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DELIGHT EXISTING CUSTOMERS IS EASIER AND MORE IMPORTANT THAN ATTRACTING NEW ONES

Instead of spending lots of money on trying to attract new customers to a business, focus on delighting your existing (or ex) customers instead.  Providing them with a great customer experience will turn them into promoters and evangelists.

 

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America's Food Basket Supermarkets Massachusetts Locations  Quality And Safe Food Products! Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes  Massachusetts locations.  [ https://afbmalaunchpad.wordpress.com/ ]

America’s Food Basket Supermarkets Massachusetts Locations Quality And Safe Food Products! Whole Grains Organic Food Vegan Food Recipes Vegetarian Recipes Massachusetts locations. | WEBSITE 

Being as connected as we are today, thanks to technology, the sharing of positive experience is instantaneous and can potentially be a favorable post going viral through social media highlighting your meticulous service to millions of people

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CUSTOMERS ARE A KEY COMPONENT TO EVERY BUSINESS SUCCESS

Customers are important and they are crucial to the success of your business, and your business depends on them!  Understanding who your customers are will you plan your action accordingly.

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COMBINE SEGMENTATION WITH A CUSTOMER-CENTRIC APPROACH

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America's Food Basket Supermarkets Massachusetts Locations Organic Food Vegan Food Recipes Vegetarian Recipes Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

Regular Consumption of Vegetables Has Great Health Benefits!

Published by: Albert Gibosse – Blue Label Weekly Magazine [ www.bluelabelweeklymagazine.com ] Sponsored by: America’s Food Basket Supermarkets Massachusetts Locations [ https://afbmalaunchpad.wordpress.com/ ]

Vegetables enriches your body with important nutrients that are vital for health and proper maintenance of your body as well as a reduced risk of some chronic diseases.

 

Health benefits

America's Food Basket Supermarkets Massachusetts Locations Organic Food Vegan Food Recipes Vegetarian Recipes Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

America’s Food Basket Supermarkets Massachusetts Locations Organic Food Vegan Food Recipes Vegetarian Recipes Massachusetts locations. [ https://afbmalaunchpad.wordpress.com/ ]

  • Vegetable- and fruit-rich diet may reduce risk for heart disease, including heart attack and stroke.
  • Making vegetables and fruits part of your overall healthy diet may protect against certain types of cancers.
  • Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2diabetes.
  • Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
  • Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.

 

Nutrients

BLUE LABEL DIRI SHELA BASMATI RICE IS AVAILABLE AT ALL AMERICA'S FOOD BASKET LOCATIONS IN MASSACHUSETTS! https://afbmalaunchpad.wordpress.com/massachusetts-stores/

BLUE LABEL DIRI SHELA BASMATI RICE IS AVAILABLE AT ALL AMERICA’S FOOD BASKET LOCATIONS IN MASSACHUSETTS! https://afbmalaunchpad.wordpress.com/massachusetts-stores/

  • Some vegetables contain great dietary fiber that help reduce blood cholesterol levels and may lower risk of heart disease, improve bowel function, help reduce constipation and diverticulosis
  • Most vegetables are low in fat and calories and have cholesterol. (Sauces or seasonings may add fat, calories, and/or cholesterol.)
  • Vegetables are crucial sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C.
  • Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant should consume adequate folate from foods, and in addition 400 mcg of synthetic folic acid from fortified foods or supplements. This reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development.
  • Vitamin C helps heal cuts and wounds and keeps teeth and gums healthy. Vitamin C aids in iron absorption.Vitamin A keeps eyes and skin healthy and helps to protect against infections.
  • Diets rich in potassium may help to maintain healthy blood pressure. Vegetable sources of potassium include sweet potatoes, white potatoes, white beans, tomato products (paste, sauce, and juice), beet greens, soybeans, lima beans, spinach, lentils, and kidney beans.

 

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