- Make A Detailed Grocery List
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- * Shop Smart and Realistically
- Avoid Over-serving Food When Cooking.
- Save And Use your Leftovers
- Store Food in the right places
- Try to Eat According to The Seasons
- Avoid clutter in your fridge, pantry and Freezer
- Treat Expiration and Sell-by Dates as guidelines
- Keep track of what you throw away
- Stock up on frozen foods
- Pack your lunches on Sunday
- Buy big cuts and Stretch Them Out Over Multiple Meals
- Separate and Freeze Any Meat You Won’t Use Within The Week
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